A smiling young woman with long blonde hair, wearing a black dress with sheer sleeves, standing outdoors near a body of water and trees, with a background of a river or lake, lush green trees, and a dirt pathway.

Functional Nutrition Therapy

Tired of feeling bloated, exhausted, or struggling to lose weight?

Hi! I am Kelsey Shepperd,


I'm a registered dietitian, former collegiate gymnast, and mom of four who understands how frustrating it can be when your body doesn't respond the way you expect.

My own experience with Hashimoto's inspired me to look more deeply at the connections between nutrition, gut health, hormones, and metabolism.

Today, I combine clinical nutrition, personalized testing when appropriate, and practical lifestyle strategies to help clients develop sustainable plans that fit their lives.

Contact me:

Shepperdingwellness@gmail.com

470-485-3210

Book a discovery call
Close-up of a circular logo with a black outline, featuring a watercolor background with shades of green and mountains, with text that appears to read 'Shepherds' and 'Wellness'.
  • Illustrated portrait of a young woman with long blonde hair, wearing a black top and layered necklaces, against a background featuring the words 'SHEPERKING INTELLIGENCE' in a circular design.

    Functional Nutrition is focused on finding the root cause of a health problem and supporting it through diet and lifestyle changes. Shepperding Wellness takes an in-depth evaluation of your health-history and together we come up with a plan to improve your symptoms or condition using diet, lifestyle modification, and supplements as needed.

    Wellness is not a quick fix. It is a sacrifice, but we will come up with a plan that works for you and your individual needs.

    Initial appointments are 1-2 hours and will include a Wellness Plan for the client. Follow up appointments are generally 30-60-minutes.

What best describes your goals?

  • Gut Health & Digestive Wellness

    It takes Guts!

    For clients experiencing bloating, constipation, diarrhea, food-related symptoms or persistent digestive discomfort.

    Individualized nutrition, symptom evaluation and appropriate digestive testing.

    Learn More
  • Stylized text reads 'She Pedding', 'Metabolic Health', and 'Wellness' with simple line drawings of leaves.

    Metabolic Health

    For people who feel they are doing everything right but aren't seeing the changes they want.

    Nutrition, body composition, blood sugar, thyroid and hormone-related considerations.

    Learn More
  • A black and white wellness logo with the text 'She Pedding' at the top, 'Eat Less' in the center with a handwritten style, and 'Wellness' at the bottom, decorated with small illustrations of leaves.

    Fat Loss

    What’s weighing you down?

    All of that sounds great, but all I want is someone to help me lose fat and build muscle.

    I want help with a sustainable fat loss program eating the foods I LOVE!

    Learn More
Book a Discovery Call

Meet Kelsey

Learn more
A woman and five children in a kitchen, preparing fruits and vegetables on a countertop, with a cutting board, broccoli, carrots, tomatoes, pineapple, and cauliflower visible.
Screenshot of a positive review for Kelsey, a health coach, praising her attentiveness, knowledge, and support in balancing health areas like protein, carbs, and fat, and helping with PCOS, thyroid, and insulin resistance.
Customer review with five stars, rated two weeks ago, describes how a practice changed their life, providing health information and a plan to move forward, expressing gratitude for making the investment.
Customer review for Shepperding Wellness, describing their experience with a health coach, Kelsey, and their improvements in health, weight loss, and understanding of inflammation related to foods.
Screenshot of a Google review for Christopher McKellar, featuring a profile picture of a man in a suit, five-star rating, and a positive testimonial about overcoming headaches with the help of a nutritionist at Shepparding Wellness.
Screenshot of a Google review by Caroline Josef with a five-star rating, describing her positive experience working with Kelsey on health improvements, weight loss, and hormonal issues.
Screenshot of a Google review for Amanda Meadows from a year ago, praising her for her helpfulness and thorough explanations.
Screenshot of a 5-star review for Juliana Radomski, a local guide, praising Kelsey for her knowledge and support with nutrition and supplements, posted two years ago.
Screenshot of a positive review for a wellness coach named Kelsey Shepperd, praising her guidance and support in weight loss and healthy living.
Screenshot of a Google reviews page for Rhonda Cook, who received a five-star review praising Kelsey for helping through an illness and caring about her work.
Screenshot of a Google review by Sarah Daniels praising Kelsey's skincare services.
Screenshot of a Google review for Shepperding Wellness written by Amie Dougherty, praising Kelsey for her thoroughness and personalized approach to nutrition and wellness.