Functional Nutrition Therapy
Tired of feeling bloated, exhausted, or struggling to lose weight?
Hi! I am Kelsey Shepperd,
I'm a registered dietitian, former collegiate gymnast, and mom of four who understands how frustrating it can be when your body doesn't respond the way you expect.
My own experience with Hashimoto's inspired me to look more deeply at the connections between nutrition, gut health, hormones, and metabolism.
Today, I combine clinical nutrition, personalized testing when appropriate, and practical lifestyle strategies to help clients develop sustainable plans that fit their lives.
Contact me:
470-485-3210
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Functional Nutrition is focused on finding the root cause of a health problem and supporting it through diet and lifestyle changes. Shepperding Wellness takes an in-depth evaluation of your health-history and together we come up with a plan to improve your symptoms or condition using diet, lifestyle modification, and supplements as needed.
Wellness is not a quick fix. It is a sacrifice, but we will come up with a plan that works for you and your individual needs.
Initial appointments are 1-2 hours and will include a Wellness Plan for the client. Follow up appointments are generally 30-60-minutes.
What best describes your goals?
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It takes Guts!
For clients experiencing bloating, constipation, diarrhea, food-related symptoms or persistent digestive discomfort.
Individualized nutrition, symptom evaluation and appropriate digestive testing.
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Metabolic Health
For people who feel they are doing everything right but aren't seeing the changes they want.
Nutrition, body composition, blood sugar, thyroid and hormone-related considerations.
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Fat Loss
What’s weighing you down?
All of that sounds great, but all I want is someone to help me lose fat and build muscle.
I want help with a sustainable fat loss program eating the foods I LOVE!
Meet Kelsey
