“The change is remarkable. I am forever grateful for your help” Lindsey Lyons

What are people saying?

  • Comparison of skin before and after gut healing, showing a red, inflamed skin area before treatment and clear skin after healing.

    Eczema

    Our son has had eczema problems nearly since birth. For perspective, during pregnancy, I sought healthy eating, avoided medication, never immunized, and had a natural home birth. I was boggled why he had such a problem out of the gate. We tried a plethora of healing avenues-removing food from my diet as a nursing mother, his diet when he began eating solids and identifying food we "thought" was the problem, seeking homeopathy and administering various supplements around 18 months old. It all seemed so overwhelming to figure out not only "what" was bothering his body, but pursuing a course of treatment possible for such a young guy. I have known Kelsey for many years and have trusted her and loved her approach to good health, family values, and love for the Lord. After speaking with her several times casually about my son's skin, with her professional dietetics background, we decided to work together to help my son. Kelsey was gentle, caring, understanding, non-judgemental, available, and reasonable. We worked together to begin testing and planning a course of action to help my son gain good health, really for the first time. He is actually a different child, 6 months later from beginning this health journey. He was once a super picky eater and very angry at times. I observed his behavior was worse when his skin looked the worst. He is now much more willing to try new foods and much less aggressive. We are not quite out of the woods as we still have once eliminated foods to reintroduce back into his diet, but he is constantly showing no reaction to all the added food. Kelsey formulated a wonderful supplement recipe that made it very easy for my son to ingest and I can tell it has been working to heal his gut. I am so very grateful to Kelsey and to Shepperding Wellness for the expertise and patience practiced in helping our son gain health.

    LL

  • A family of three holding hands and standing at the edge of the ocean waves on a sunny day with a blue sky and scattered clouds.

    Genetics

    Kelsey at Shepperding Wellness was amazing; she worked with my whole family including my 4 year old son. Her passion for functional nutrition and wellness evident by her thorough and individualized services. I learned so much from her on how to optimize my day to day and feel better with supplements, nutrition, and activities. She taught me how I can take back control of my health (and my sons and husbands)! Thank you, Kelsey!

    AD

  • A woman with dark hair, smiling, holding two young children outdoors during autumn, with trees and fallen leaves in the background.

    Genetics & Optimized Health

    Description goes hMy goal when I started working with Kelsey was to continue to heal in the postpartum phase and function as optimally as possible to be able to thrive as a mom and wife, not just survive. I was recently put to the test when a stomach bug made its way through our house- I was able to take care of my sick children and husband AND I was the only one who did not get it - I truly believe it’s because I’ve worked so hard to reduce my inflammation and heal my gut which has boosted my immune system! I have also learned SO MUCH about my body and how it’s uniquely set up since working with Kelsey which has also given me immense mental freedom by learning how to work WITH my genetics. I have my entire family working with Kelsey now because the knowledge she shares is that powerful and it has been the best investment we could ever make for our health. My only regret is that I did not start with her sooner!

    MM

  • Silhouette of a person balancing on a rock at sunset with their arms stretched out and one leg lifted, against an orange sky with the sun near the horizon.

    Acne/Hormone Balance

    I started working with Kelsey about a year ago to address my acne and fatigue. I had tried EVERYTHING before I came to her. Every other doctor and treatment just addressed the symptoms. Kelsey was the first one to search out the root cause and address it! After a year on her protocol, my skin is exponentially clearer, my energy levels have stabilized and overall I feel so much better. I highly recommend her services!

    SD

  • A child stands over a wooden floor, looking up at the camera, with arms extended and hands on a red paper heart.

    Autism/Gut Health

    Our son was having diarrhea for months. He wouldn't try new food, go to the potty, and was miserable. We worked with Kelsey, and with 1.5 months, he was potty trained, trying new foods, and on his way to a healed gut. 3 months later and he is like a new child. He is so much happier, and he feels great. We discovered he has a gluten allergy through this, and he is now feeling so much better! This program was literally life-changing for us. Our son is like a new child. After having numerous doctors tell us that this was just the way things were going to be, Kelsey was a breath of fresh air that gave us hope. We will never be able to repay her for our help for our son.

    HD